Our Adult lessons are based at the Saint Martins pool on a Wednesday night. Beginner and novices are from 7.15 for 45 minutes and our instructor is in the water with you to help with any nerves you may have. This lesson takes place in the shallow-mid depth water, and you will be able to stand up.
From 8pm, we have our stoke improvement, keep fit and serious/triathlon training. This is also for 45 minutes. For this we have the full length lanes out to split the groups up. We have an instructor to suit your ability and we are very keen in helping you reach your goals, whatever they may be so do let us know!
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